Tuesday, 25/05/21

Tuesday, 25/05/21

A)
E45 x 10 rounds

 

3 Strict Presses

 

B )
For time:

 

60 Cal Row
15 Push Presses @ 60% of heaviest triple
60 Situps
15 Push Presses
60 Lunges
15 Push Presses
60 Bicycles
15 Push Presses
60 Box Stepovers (24/20”)

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