24 May Tuesday, 25/05/21 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes A) E45 x 10 rounds 3 Strict Presses B ) For time: 60 Cal Row 15 Push Presses @ 60% of heaviest triple 60 Situps 15 Push Presses 60 Lunges 15 Push Presses 60 Bicycles 15 Push Presses 60 Box Stepovers (24/20”)
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Posted at 12:42h, 25 Maycrossfitking
Posted at 19:46h, 25 May