23 May Tuesday, 24/05/22 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes A) Press 3-3-3 B ) Push Press 5-5-5 C) Push Jerk 7-7-7 D) AMRAP in 12 minutes: 20 Box Jumpovers (24/20”) 20 Deadlifts (60/40kg) 20 Pushups
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Posted at 07:26h, 25 May