Tuesday, 22/02/22

21 Feb Tuesday, 22/02/22

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

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Rotate E2M x 5 rounds (30 minutes)

A)

10 KB Swings

30 – 60 Double Unders

B )

5 Burpee Box Jumpovers (24/20”)

10 Toes-to-Bar

5 Burpee Box Jumpovers

C)

Max Calories in 1 minute

2 Comments

crossfitking
Posted at 11:40h, 22 February Log in to Reply
crossfitking
Posted at 07:28h, 23 February Log in to Reply

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