20 Jul Tuesday, 21/07/15
All the best to the Aussies and Kiwis competing at the CossFit Games this week, and especially the locals – CrossFit Rocks in the Team division and Matt Swift in the Masters division 45-49 yrs.
A)
Split Jerk
2 – 2 – 2 – 2 – 2
B)
Front Squat
2 – 2 – 2 – 2 – 2
Jim King
Posted at 07:55h, 21 JulyJim King
Posted at 20:34h, 21 July