Tuesday, 21/09/21

20 Sep Tuesday, 21/09/21

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

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For time:

21-18

Power Cleans (55/40kg)

Box Jumps (24/20″)

40 Situps

15 – 12

Power Cleans (55/40kg)

Box Jumps (24/20″)

40 Pull-Ups

9-6-3

Power Cleans (55/40kg)

Box Jumps (24/20″)

40 Calories

2 Comments

crossfitking
Posted at 13:12h, 21 September Log in to Reply
crossfitking
Posted at 07:21h, 22 September Log in to Reply

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