18 Oct Tuesday, 19/10/21 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes A) “Open 20.2” (mini) AMRAP in 10 minutes: 4 DB Thrusters (22.5/15kg) 6 Toes-to-Bar 24 Double Unders B ) Bench Press 8 x 5
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Posted at 07:47h, 20 October