17 Aug Tuesday, 18/08/20
E2M x 4 rounds per station
1)
8 KB Swings
200m
2)
4 – 8 Strict Pull-Ups or Muscle-Ups
10 OH Lunges
3)
Double Unders
HSPU
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crossfitking
Posted at 15:53h, 18 Augustcrossfitking
Posted at 21:33h, 18 August