Tuesday, 18/05/21

17 May Tuesday, 18/05/21

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

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For time:

100/80 Calories

8 x
12 Plank Jacks
8 Toes-to-Bar
4 Strict Pull-Ups

200 Double Unders

A couple of weeks ago Leslie (pictured) from dkaptures.com took some of photos of the Saturday morning classes. I’ll be posting a few in the coming days. Thanks to Leslie for his work and sharing these images. If you were there and would like to scroll through the photos to see if you would like a copy of any come and see me at the gym.

2 Comments

crossfitking
Posted at 11:46h, 18 May Log in to Reply
crossfitking
Posted at 22:32h, 18 May Log in to Reply

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