16 Jul Tuesday, 17/07/18
“Matt 16”
For time:
16 Deadlifts (125/87.5kg)
16 Hang Power Cleans (85/60kg)
16 Push Presses (62.5/45kg)
800m Run
16 Deadlifts
16 Hang Power Cleans
16 Push Presses
800m Run
16 Deadlifts
16 Hang Power Cleans
16 Push Presses
Scaling percentages:
– Level 1 40%
– Level 2 50%
– Level 3 60%
Jim King
Posted at 11:14h, 17 JulyJim King
Posted at 20:46h, 17 July