Tuesday, 17/07/18

Tuesday, 17/07/18

“Matt 16”

 

For time:

 

16 Deadlifts (125/87.5kg)

16 Hang Power Cleans (85/60kg)

16 Push Presses (62.5/45kg)

 

800m Run

 

16 Deadlifts

16 Hang Power Cleans

16 Push Presses

 

800m Run

 

16 Deadlifts

16 Hang Power Cleans

16 Push Presses

 

Scaling percentages:

– Level 1 40%

– Level 2 50%

– Level 3 60%

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