15 Nov Tuesday, 16/11/21 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes A) E30S x 20 rounds 1 Power Snatch B ) 3 x AMRAP in 4 minutes: 12 Power Snatches (45/30kg) 12 Toes-to-Bar 12 Front Squats (45/30kg)
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Posted at 11:10h, 16 Novembercrossfitking
Posted at 11:49h, 17 November