Tuesday, 16/06/20

15 Jun Tuesday, 16/06/20

Posted at 17:00h in Workout of the Day by crossfitking 0 Comments

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A)
E2M x 5 rounds

1 Clean
2 Hang Power Cleans
3 Front Squats
2 Hang Power Cleans
1 Clean

B)
Incrementing AMRAP in 8 minutes:
2-4-6-8-10 .. reps of

Deadlifts
C2B Pull-Ups (no butterfly)
Alternating V-Ups

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