16 Sep Tuesday, 15/09/20 Posted at 11:12h in Workout of the Day by crossfitking 1 Comment 0 Likes A) Deficit Deadlifts 5 x 8 B) Bench Press 5 x 8 C) Turkish Getups 5 x 4 (2 x L, 2 x R)
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Posted at 11:18h, 16 September