14 Jun Tuesday, 15/06/21 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes A) E90S x 7 5 Deadlifts 5 Strict Pull-Ups B ) AMRAP in 10 minutes: 5 Burpee Box Jumps (24/20”) 5 LH KB Thrusters (24/16kg) 5 Burpee Box Jumps 5 RH KB Thrusters 100m Run
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Posted at 20:35h, 15 June