Tuesday, 15/02/22

14 Feb Tuesday, 15/02/22

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

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A)

Hang Snatch

4-4-4-3-3-3-2-2-2

B )

AMRAP in 10 minutes:

10 Goblet Squats (20/15kg)

20 Situps

30 Double Unders

10 Alt DB Snatches (20/15kg)

20 Mtn Climbers

30 Double Unders

2 Comments

crossfitking
Posted at 12:19h, 15 February Log in to Reply
crossfitking
Posted at 19:35h, 15 February Log in to Reply

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