Tuesday, 11/02/20

10 Feb Tuesday, 11/02/20

A)

– 5 rounds

– 2 minutes per round

– 1 minute rest between rounds

E20S x 3

1 Snatch, then

E20S x 3

1 Deadlift

B)

AMRAP in 10 minutes:

21 Toes-to-Bar

15 Box Jumps (24/20”)

9 DB Thrusters (2 x 15/10kg)