Tuesday, 11/02/20

Tuesday, 11/02/20

A)

– 5 rounds

– 2 minutes per round

– 1 minute rest between rounds

 

E20S x 3

1 Snatch, then

 

E20S x 3

1 Deadlift

 

B)

AMRAP in 10 minutes:

21 Toes-to-Bar

15 Box Jumps (24/20”)

9 DB Thrusters (2 x 15/10kg)

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