06 Dec Tuesday, 07/12/21 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes A) Back Squat 6 @ 75% 5 @ 80% 4 @ 85% 3 x 3 @ 90% B ) Split Jerk 10 x 2
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Posted at 20:47h, 07 December