06 Apr Tuesday, 06/04/21 Posted at 20:44h in Workout of the Day by crossfitking 1 Comment 0 Likes A) Snatch 3-3-3-2-2-2-1-1-1 B) 3 rft: 20 Box Stepovers (24/20″) (^20/15kg) 10 Deadlifts (100/70kg) (^125/90kg)
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Posted at 20:46h, 06 April