Tuesday, 04/08/20

03 Aug Tuesday, 04/08/20

Posted at 17:00h in Workout of the Day by crossfitking 1 Comment

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E90S x 5

A)
7 Bench Presses

B)
15/12 Calories

then AMRAP
Alt DB Snatches (20/15kg)

C)
200m Run
or
7 Split Squats per leg

1 Comment

crossfitking
Posted at 10:58h, 05 August Log in to Reply

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