Tuesday, 03/05/22

02 May Tuesday, 03/05/22

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

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A)
Front Squat

3 RM

B)

Back Squat

3 RM

C)
EMOM x 10

5 HSPU

Or

Muscle-Ups

(a conditioning option will be on the board)

2 Comments

crossfitking
Posted at 11:53h, 03 May Log in to Reply
crossfitking
Posted at 19:43h, 03 May Log in to Reply

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