Tuesday, 01/06/21

31 May Tuesday, 01/06/21

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

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Choose two of the following three options:

A)
E2.5M x 6 rounds

 8 Bench Presses

B )
E2.5M x 6 rounds

8 Deadlifts

C)
REMOM x 15 minutes

1 – 3 Rope Climbs
10 – 50 Double Unders
10 – 15 Calories

– test for Back Squat if you missed it yesterday

2 Comments

crossfitking
Posted at 12:25h, 01 June Log in to Reply
crossfitking
Posted at 20:49h, 01 June Log in to Reply

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