26 Jun Thursday, 27/06/13
– Clean and Jerk
20 minutes
– OTM for 12 minutes:
3 Cleans
7 Toes-to-Bar (odd minutes)
7 Box Jumps (even minutes)
httpv://www.youtube.com/watch?v=K-usADcRXZM&feature=endscreen
Enquire Now
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Jim King
Posted at 08:11h, 27 JuneName – C&J / OTM kg, bj
5am
Jamie 85/60
Marc G tec/40, 30
Chris V 47.5 cl / 40,24
G-Force 62.5/40,24
Robyn 20.5/18
Suzy 35/20
6am
Jon N 52.5/35
Geoff 57.5/40
Niall 70/50
Paul E 65/40
Billi 45
Sarah LJ 37.5/30
Steve H 65 PB/40
Ross 55 PB/35
Michael L 60/40
JC 70/60
Rod 85/65
Josh A 50 PB/30 (10rnds)
Pam O 28/23
Alyssa 40/35
Amanda 20/20
Bec C 40/30
Naomi 37.5/20
TK
Posted at 08:40h, 27 JuneLooks like class numbers are getting smaller.
Tech. / 70kg, 24″
Ash
Posted at 10:21h, 27 JuneAt one stage in the slow mo I thought he was going to do a thruster
Jim King
Posted at 21:38h, 27 JuneJess L 67.5 / 55:12 rx “Bull”
9.30am
Marcel
Logan 75 / 60-50
Gary 40
GT 70 / 50
Hoppo 40 / 30
Reece K 70 / 50
Patrina
Kath L 50 / 30,20
Phantom
Snady 35 / 25
Chris Bats 18 / 18
Marty 35 / 35
Kyle 80 / 50
4pm
James K 65 / 40
Greg 80 / 50
J-M 75 / 60
Tim S
Shannon 30 / 20
Alesya 27.5 / 15
Beast
Trent BS / 150 DL
Benny
Camo 96 PB / 70
Damo C 85 / 60
Grant dB 65 / 50
DangerMan 80
Chakkerz 90 / 60 mod
Dan M2 40 / 20
5pm
Rich Fr 50 / 40
Cam J 70 / 50
Dave C 60 / 50
Deanne 60 / 45
K* 45 / 30
Paige 55 / 35
Ash M 60 / 50
Shelly
Dani B 37 / 25
Smith Machine 50 / 40 pc
John K 50 / 35
Sara 40 / 30
Jury 60
6pm
Jono
Josh T 45 / 40
Mark RP 70 / 50,30
Kate P 50 / 35
Sen (trial) tec / 18
Toby 65 / 40
Jad 65 / 40
Jen 25 / 25
Caitlin 30 PB / 15