Thursday, 18/06/20

17 Jun Thursday, 18/06/20

Posted at 17:00h in Workout of the Day by crossfitking 0 Comments

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A)
“Isabel”

For time:
30 Snatches (61/43kg)

– minimum of 3 touch’n’go reps per set

B)
AMRAP in 12 minutes:
30 Situps
30 Pendlay Rows
60 Double Unders

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