Thursday, 16/06/16

15 Jun Thursday, 16/06/16

Posted at 14:20h in Workout of the Day by Jim King 2 Comments

0 Likes

“Blake”
4 rounds for time:
30m Walking OH Lunge (20/15kg)
30 Box Jumps (24″)
20 Wall Ball (9/6kg)
10 HSPU
– Compare to 20/06/14

Focus.

2 Comments

Jim King
Posted at 13:55h, 16 June Log in to Reply
Jim King
Posted at 19:55h, 16 June Log in to Reply

Post A Comment

You must be logged in to post a comment.