Thursday, 05/03/20

04 Mar Thursday, 05/03/20

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

0 Likes

5pm – CrossFit Kids only

A)
For time:
21 – 15 – 9
HSPU
Toes-to-Bar
Box Jumps (24/20″)

– 12 minute time cap

B)
For time:
21 – 15 – 9
Power Cleans (60/40kg)
Calories
Lateral Burpees

– 12 minute time cap

2 Comments

crossfitking
Posted at 11:50h, 05 March Log in to Reply
crossfitking
Posted at 20:49h, 05 March Log in to Reply

Post A Comment

You must be logged in to post a comment.