Thursday, 03/06/21

02 Jun Thursday, 03/06/21

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

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A)
Clean and Jerk

– 20 minutes

or

B )
Time trial

5km Row or Run

then

C)
For time:
50 Pushups
100 Situps
200 Double Unders

2 Comments

crossfitking
Posted at 11:38h, 03 June Log in to Reply
crossfitking
Posted at 19:34h, 03 June Log in to Reply

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