02 Feb Thursday, 03/02/22 Posted at 17:00h in Workout of the Day by crossfitking 2 Comments 0 Likes A) Weightlifting Or B ) Partner WODs – you go, I go 1. For time: 100 C2B Pull-Ups 100 Box Jumps (24/20”) 50 Situps 100 Pushups 100 Lunges 50 Situps 2. @ 25:00 AMRAP in 10 minutes: 100 Calories 100 KB Swings (24/16kg)
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