Thursday, 01/09/22

31 Aug Thursday, 01/09/22

Posted at 17:00h in Workout of the Day by crossfitking 2 Comments

0 Likes

A)

Weightlifting

Or

B)

For time:

100 Wall Balls

100 Situps

100 Calories

100 Box Jumpovers (24/20”)

100 KB SDHP (24/16kg)

– 35 minute time cap

2 Comments

crossfitking
Posted at 12:51h, 01 September Log in to Reply
crossfitking
Posted at 19:20h, 01 September Log in to Reply

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