24 Aug Sunday, 25/08/13 – Rest Day Posted at 18:41h in Workout of the Day by Jim King 0 Comments 0 Likes And then EXPLODE into triple extension!! Yo, Leighton, explode into triple extension!! Leighton, explode!! Leighton, hey Leighton, don’t leave me hangin’. Leighton……..CROSSFIT EH? Gotta love it.