23 Mar Sunday, 24/03/13 – Rest Day
Sumi finds a new place to rest during the Bear Complex. My efforts to demonstrate this position to the later groups did not look quite so elegant.
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Dan
Posted at 09:50h, 24 MarchPost up a photo, Jim. We’ll be the judge of your elegance.
CKZ
Posted at 13:30h, 24 March120-100-80-60-40-20 Squats and Situps: 38:39
Sumi
Posted at 17:18h, 24 MarchHaha, its taken me many years to perfect!
Syd
Posted at 19:53h, 24 MarchTwilight run completed…not sure what was worse, quad pain from the wall balls or the severe thunderstorm for the last 4 kms
Kat
Posted at 14:08h, 25 MarchHappity Biffy Day Ozzie