Sunday, 24/03/13 – Rest Day

Sunday, 24/03/13 – Rest Day

Sumi finds a new place to rest during the Bear Complex. My efforts to demonstrate this to later groups did not look quite so elegant. Sumi finds a new place to rest during the Bear Complex. My efforts to demonstrate this position to the later groups did not look quite so elegant.

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  • Dan
    Posted at 09:50h, 24 March

    Post up a photo, Jim. We’ll be the judge of your elegance.

  • CKZ
    Posted at 13:30h, 24 March

    120-100-80-60-40-20 Squats and Situps: 38:39

  • Sumi
    Posted at 17:18h, 24 March

    Haha, its taken me many years to perfect!

  • Syd
    Posted at 19:53h, 24 March

    Twilight run completed…not sure what was worse, quad pain from the wall balls or the severe thunderstorm for the last 4 kms

  • Kat
    Posted at 14:08h, 25 March

    Happity Biffy Day Ozzie 😀

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