I dare anyone to have a bucks or hens, have a week off to recover from the alcohol poisoning and come back to training and do dirty thirties without throwing up, lol.
Hello CrossFitters and Super Paleo buddies,
The weekly update is:
No scores in yet and 30 burpees for:
Hayley
Joel
Sue O’Connor
Taf
Matt
Otherwise the leaderboard looks like this:
Jo D 29
Ali 13
Robyn 30
Jack 15
Steph 29
Megan 29
Tim 30
Cecilia 27
Jan 19
Jeff 24
David S 30
Jess 30
Paula 24
April 14
Jimmy 26
Josh 28
Scott 26
Meshelle 29
Yet again, well done to everyone! 16 days to go (and beyond)!!!!
Keep it up.
April, 14?? What happened?? Whatever it was, hope you enjoyed it!! I can’t wait for a glass of wine, a creamy coffee and a gluten free chocolate brownie from Evo….all at the same time! 16 days to go. Keep up the good work everyone! (Except you Robyn, Tim and David, I wouldn’t mind you loosing just 1 point….)
Hi Jess,
I did nothing of anything seriousness. Just stupid things: 1 teaspoon of milk, 1 marshmallow, 1 protein bar without doing a workout, it just added up in the end to a lot of points. No more stupidity….i have been shopping for ingredients now and have what I need.
Don’t follow my lead on this occasion. Stay strong!
Joel
Posted at 05:35h, 16 OctoberI dare anyone to have a bucks or hens, have a week off to recover from the alcohol poisoning and come back to training and do dirty thirties without throwing up, lol.
April King
Posted at 19:21h, 16 OctoberHello CrossFitters and Super Paleo buddies,
The weekly update is:
No scores in yet and 30 burpees for:
Hayley
Joel
Sue O’Connor
Taf
Matt
Otherwise the leaderboard looks like this:
Jo D 29
Ali 13
Robyn 30
Jack 15
Steph 29
Megan 29
Tim 30
Cecilia 27
Jan 19
Jeff 24
David S 30
Jess 30
Paula 24
April 14
Jimmy 26
Josh 28
Scott 26
Meshelle 29
Yet again, well done to everyone! 16 days to go (and beyond)!!!!
Keep it up.
Jess
Posted at 20:22h, 16 OctoberApril, 14?? What happened?? Whatever it was, hope you enjoyed it!! I can’t wait for a glass of wine, a creamy coffee and a gluten free chocolate brownie from Evo….all at the same time! 16 days to go. Keep up the good work everyone! (Except you Robyn, Tim and David, I wouldn’t mind you loosing just 1 point….)
April King
Posted at 20:59h, 16 OctoberHi Jess,
I did nothing of anything seriousness. Just stupid things: 1 teaspoon of milk, 1 marshmallow, 1 protein bar without doing a workout, it just added up in the end to a lot of points. No more stupidity….i have been shopping for ingredients now and have what I need.
Don’t follow my lead on this occasion. Stay strong!