Sunday, 16/10/11

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  • Joel
    Posted at 05:35h, 16 October

    I dare anyone to have a bucks or hens, have a week off to recover from the alcohol poisoning and come back to training and do dirty thirties without throwing up, lol.

  • April King
    Posted at 19:21h, 16 October

    Hello CrossFitters and Super Paleo buddies,
    The weekly update is:
    No scores in yet and 30 burpees for:
    Hayley
    Joel
    Sue O’Connor
    Taf
    Matt
    Otherwise the leaderboard looks like this:
    Jo D 29
    Ali 13
    Robyn 30
    Jack 15
    Steph 29
    Megan 29
    Tim 30
    Cecilia 27
    Jan 19
    Jeff 24
    David S 30
    Jess 30
    Paula 24
    April 14
    Jimmy 26
    Josh 28
    Scott 26
    Meshelle 29
    Yet again, well done to everyone! 16 days to go (and beyond)!!!!
    Keep it up.

  • Jess
    Posted at 20:22h, 16 October

    April, 14?? What happened?? Whatever it was, hope you enjoyed it!! I can’t wait for a glass of wine, a creamy coffee and a gluten free chocolate brownie from Evo….all at the same time! 16 days to go. Keep up the good work everyone! (Except you Robyn, Tim and David, I wouldn’t mind you loosing just 1 point….)

    • April King
      Posted at 20:59h, 16 October

      Hi Jess,
      I did nothing of anything seriousness. Just stupid things: 1 teaspoon of milk, 1 marshmallow, 1 protein bar without doing a workout, it just added up in the end to a lot of points. No more stupidity….i have been shopping for ingredients now and have what I need.
      Don’t follow my lead on this occasion. Stay strong!

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