Sunday, 12/06/11 – Rest Day

No Comments
  • Sonia
    Posted at 22:17h, 11 June

    (speech bubble) “I am the strongest woman alive!!!!” hehe

  • Cam Leggatt
    Posted at 23:59h, 11 June

    Hahaha who’s being the jerk

  • jess
    Posted at 08:53h, 12 June

    Darn rest days. I’m pumped and ready for another fun workout 🙂 bring on tomorrow. 🙂

  • Jim King
    Posted at 13:18h, 12 June

    Trent 28:45 (2x800m run, 40 band assisted pullups, 80 assorted pushups, 120 solid squats – partitioned) Well done Trent, enjoy the recovery phase.
    Sonia 27:11 (other half of Murph – partitioned)
    Sarah 27:01 (other half of Murph – not partitioned)
    Jack 26:56 (half Murph – not partitioned)
    Kate 27:48 (half Murph – partitioned, mod)
    April 25:51 (half Murph – not partitioned)

    • jess
      Posted at 18:30h, 12 June

      Good on you guys! Spewing I missed out 🙁

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