Sunday, 12/06/11 – Rest Day

No Comments
  • Sonia
    Posted at 22:17h, 11 June

    (speech bubble) “I am the strongest woman alive!!!!” hehe

  • Cam Leggatt
    Posted at 23:59h, 11 June

    Hahaha who’s being the jerk

  • jess
    Posted at 08:53h, 12 June

    Darn rest days. I’m pumped and ready for another fun workout 🙂 bring on tomorrow. 🙂

  • Jim King
    Posted at 13:18h, 12 June

    11am
    Trent 28:45 (2x800m run, 40 band assisted pullups, 80 assorted pushups, 120 solid squats – partitioned) Well done Trent, enjoy the recovery phase.
    Sonia 27:11 (other half of Murph – partitioned)
    Sarah 27:01 (other half of Murph – not partitioned)
    Jack 26:56 (half Murph – not partitioned)
    Kate 27:48 (half Murph – partitioned, mod)
    April 25:51 (half Murph – not partitioned)

    • jess
      Posted at 18:30h, 12 June

      Good on you guys! Spewing I missed out 🙁

Post A Comment
JOIN TODAY

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.