30 Aug Saturday, 31/08/19
– Solo or Partner WOD
“Tiff”
With a 25 minute time cap:
2400m Run
Then AMRAP
11 Chest-to-Bar Pull-Ups
7 Hang Cleans (70/50kg)
7 Push Presses (70/50kg)
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Jim King
Posted at 10:34h, 31 August