Saturday, 31/08/19

Saturday, 31/08/19

– Solo or Partner WOD

 

“Tiff”

 

With a 25 minute time cap:

 

2400m Run

 

Then AMRAP

 

11 Chest-to-Bar Pull-Ups

7 Hang Cleans (70/50kg)

7 Push Presses (70/50kg)

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