Saturday, 27/11/21

26 Nov Saturday, 27/11/21

Posted at 17:00h in Workout of the Day by crossfitking 1 Comment

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Linchpin Test 1

For time:

400m Run

Light “Fran”*

400m Run

Light “Fran”

400m Run

*Light “Fran” =

21-15-9

Thrusters (35/25kg)

Pull-Ups

1 Comment

crossfitking
Posted at 10:16h, 27 November Log in to Reply

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