Saturday, 26/03/22

25 Mar Saturday, 26/03/22

Posted at 17:00h in Workout of the Day by crossfitking 1 Comment

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A)

E30S x 15 rounds

1 Clean (squat or power)

B)

AMRAP in 15 minutes:

12 ALT DB Snatches (20/15kg)

6 Pull-Ups

12 Situps

30 Double Unders

1 Comment

crossfitking
Posted at 11:04h, 26 March Log in to Reply

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