Saturday, 26/01/19

25 Jan Saturday, 26/01/19

“Walshy 142”

For time:

71 Back Squats (40/30kg)

3 x
800m Run (10/7kg vest, or carry)
20 Snatches (40/30kg)
19 KB Swings (24/16kg)

71 Back Squats (40/30kg)

– partner or solo
– scaling options provided at the gym