Saturday, 26/01/19

Saturday, 26/01/19

“Walshy 142”

 

For time:

 

71 Back Squats (40/30kg)

 

3 x
800m Run (10/7kg vest, or carry)
20 Snatches (40/30kg)
19 KB Swings (24/16kg)

 

71 Back Squats (40/30kg)

 

– partner or solo
– scaling options provided at the gym

 

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