24 Aug Saturday, 25/08/12
For time:
25 Pullups
50 Deadlifts (62.5/45kg)
50 Pushups
50 Box Jumps (24″)
50 Floor Wipers (62.5/45kg)
50 DB Clean and Press (15/10kg)
25 Pullups
For time:
25 Pullups
50 Deadlifts (62.5/45kg)
50 Pushups
50 Box Jumps (24″)
50 Floor Wipers (62.5/45kg)
50 DB Clean and Press (15/10kg)
25 Pullups
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Kat
Posted at 00:15h, 25 AugustWhen did the commando visit…..Oh wait. That’s Trent
Christian
Posted at 08:04h, 25 AugustExactly what Steph said
Trent
Posted at 20:16h, 25 AugustWhat are you taking about Kat…
Jim
Posted at 10:13h, 25 August7.30am
Jo G 29:35 Rx
Arthur 28:54 (50kg)
Kim L 30:40 (35kg, rr)
Kath L 33:33 Rx
Leah W 21:28 mod
Shira 23:45 mod
Jono 29:18 Rx
Megan 24:09 Rx
Jan 31:43 Rx
Cecilia 23:20 mod
Tania (trial) 10:30 mod
Michael G 28:40 (40kg)
Jo D 31:26 Happy Birthday!
Sue O 26:10 mod
K-Mac 27 (25kg)
Bec G 26:06 mod
GT 25:30 (40kg)
Chris Bats 25:38 (35kg)
8.30am
Pip S 19:54 Rx
Jess L 19:31 Rx
Patrina K 27:38 (35kg mod)
Reece K 23:36 Rx
Eamonn 28:27 mod
David C 26:08 (45kg, mod)
Grant E 33:23 Rx
Rod 21:04 Rx
Lana 24:21 mod
Rob C 29:49 mod
Nic P 29:00 Rx
11am
April 21:11 Rx
Jim 16:33 Rx