Saturday, 25/08/12

Saturday, 25/08/12

For time:
25 Pullups
50 Deadlifts (62.5/45kg)
50 Pushups
50 Box Jumps (24″)
50 Floor Wipers (62.5/45kg)
50 DB Clean and Press (15/10kg)
25 Pullups

 
 

4 Comments
  • Kat
    Posted at 00:15h, 25 August

    When did the commando visit…..Oh wait. That’s Trent

    • Christian
      Posted at 08:04h, 25 August

      Exactly what Steph said 🙂

    • Trent
      Posted at 20:16h, 25 August

      What are you taking about Kat…

  • Jim
    Posted at 10:13h, 25 August

    7.30am
    Jo G 29:35 Rx
    Arthur 28:54 (50kg)
    Kim L 30:40 (35kg, rr)
    Kath L 33:33 Rx
    Leah W 21:28 mod
    Shira 23:45 mod
    Jono 29:18 Rx
    Megan 24:09 Rx
    Jan 31:43 Rx
    Cecilia 23:20 mod
    Tania (trial) 10:30 mod
    Michael G 28:40 (40kg)
    Jo D 31:26 Happy Birthday!
    Sue O 26:10 mod
    K-Mac 27 (25kg)
    Bec G 26:06 mod
    GT 25:30 (40kg)
    Chris Bats 25:38 (35kg)
    8.30am
    Pip S 19:54 Rx
    Jess L 19:31 Rx
    Patrina K 27:38 (35kg mod)
    Reece K 23:36 Rx
    Eamonn 28:27 mod
    David C 26:08 (45kg, mod)
    Grant E 33:23 Rx
    Rod 21:04 Rx
    Lana 24:21 mod
    Rob C 29:49 mod
    Nic P 29:00 Rx
    11am
    April 21:11 Rx
    Jim 16:33 Rx

Post A Comment
JOIN TODAY

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.