20 Mar Saturday, 21/03/20 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes “Tommy Mac” 2 rft: 12 Burpees (6”) 12 Thrusters (52.5/35kg) 12 Burpees 12 Power Snatches 12 Burpees 12 Push Jerks 12 Burpees 12 Hang Squat Cleans 12 Burpees 12 OHS – scaled: partner wod
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Posted at 13:18h, 22 March