18 Nov Saturday, 19/11/22 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes A) E2M x 8 5 Bench Presses B) AMRAP in 16 minutes: 5 Devils Presses 10 Toes-to-Bar 15 Calories Another member of the Millennium club who will be celebrated at the CFK Christmas party tomorrow.
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Posted at 10:31h, 19 November