15 Oct Saturday, 16/10/21 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes Partner WOD For time: 180 (M,M) / 150 (F,F) / 165 (M,F) Calories 150 Alt DB Snatches (20/15kg) 120 Toes-to-Bar 90 HSPU 60 Burpee Box Jumps (24/20”)
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Posted at 20:25h, 16 October