Saturday, 15/05/21

Saturday, 15/05/21

A)
“PJ” (1st half only)

 

For time:

 

3,3 / 6,6 / 9,9 / 12,12

Clean and Jerks (62.5/45kg)
Toes-to-Bar

 

+ 55 Double Unders each round

 

B )
Partner WOD

– you go, I go

 

5 rft:
200m Run (each)
30 Wall Balls (9/6kg)
20 Alt DB Snatch (20/15kg)

 

Who doesn’t love a running partner WOD?

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