12 Feb Saturday, 13/02/21 Posted at 17:00h in Workout of the Day by crossfitking 1 Comment 0 Likes A) 0 – 10:00 10 rft: 10 Alt DB Snatches (20/15kg) 5 Burpee Box Jumps (24/20”) B) 15:00 – 25:00 10 rft: 10 Wall Balls (9/6kg) 5 Toes-to-Bar
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Posted at 13:26h, 13 February