Saturday, 12/06/21

11 Jun Saturday, 12/06/21

Posted at 19:08h in Workout of the Day by crossfitking 1 Comment

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REMOM x 30 minutes:

@ 0, 3, 6 …

5 Pull-Ups

10 Pushups

15 Squats

@ 1, 4, 7 …

5 LH KB Snatches

5 LH KB Push Presses

5 RH KB Snatches

5 RH KB Push Presses

@ 2, 5, 8 …

10 – 50 Double Unders

1 Comment

crossfitking
Posted at 12:47h, 12 June Log in to Reply

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