Saturday, 12/03/22

Saturday, 12/03/22

“Open 22.3”

 

For time:

 

21 Pull-Ups

42 Double Unders

21 Thrusters (weight 1)

 

18 Chest-to-Bar Pull-Ups

36 Double Unders

18 Thrusters (weight 2)

 

15 Bar Muscle-Ups

30 Double Unders

15 Thrusters (weight 3)

 

– 12 minute time cap

 

Rx’d weights:

1. (43/29kg)

2. (52/34kg)

3. (61/38kg)

 

Action starts at 1.00:20

1 Comment

Post A Comment
JOIN TODAY

Enquire Now

Fill out the form below and we will get back to you as soon as we can.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.